Affirmation Meditation For Self-Esteem
24:47
24:47

Affirmation Meditation For Self-Esteem

by Britney Cirullo

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This meditation begins with a brief neuroscience-based explanation of the purpose and benefits of this practice. The practice begins with a guided visualization, leading to a deeply relaxed and open-minded state where the brain can easily incorporate these positive thoughts and messages about the self.

Self EsteemSubconsciousGratitudeRelaxationPositive ThinkingEmotional WellbeingBody ScanNeuroscienceSubconscious MindPositive Self TalkAffirmationsAffirmation MeditationsGoalsVisualizationsGoal Achievement

Meet your Teacher

Britney Cirullo

Akron, OH, USA

Meet your Teacher

Britney Cirullo

Akron, OH, USA