24:47

Affirmation Meditation For Self-Esteem

Name: Affirmation Meditation For Self-Esteem
Uploaded: 2020-07-15T19:34:24.000Z
Duration: 24 min 47 s
Channel: Britney Cirullo
Description: This meditation begins with a brief neuroscience-based explanation of the purpose and benefits of this practice. The practice begins with a guided visualization, leading to a deeply relaxed and open-minded state where the brain can easily incorporate these positive thoughts and messages about the self.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This meditation begins with a brief neuroscience-based explanation of the purpose and benefits of this practice. The practice begins with a guided visualization, leading to a deeply relaxed and open-minded state where the brain can easily incorporate these positive thoughts and messages about the self.

Visualization Neuroscience Science Health & Happiness Confidence Guided Imagery Recovery & Healing Healing Affirmations Resilience