Greetings,
I'm Barbara J.
Faison,
Your mindfulness and meditation ambassador.
This piece was inspired by the Abraham Hicks Morning Rampage.
I call it,
My Brand New Day.
Enjoy.
It's a new day and I am grateful for this day.
What the new day brings new experiences,
New opportunities all day long to connect with how I feel,
To connect with how I want to move through life,
To connect with how I want to go through this day.
It's a new day.
There are new opportunities lining up for me in this beautiful new day and I am grateful.
I am grateful that I have the ability to move my body.
I am grateful that I have the ability to see with the eyes that I have.
I am grateful that I have the ability to listen and to hear guidance because guidance is always there.
And this new day,
I am tuning in and listening for guidance like I've never listened before.
It's a new day to open my heart to give and receive love and to know that it is safe for me to be loving and to be loved.
It's a new day,
A new opportunity to feel more in my body and unlike I've ever felt before.
It's a new day to taste new food,
To taste and experience this wonderful experience called life.
It's a new day and I am grateful for this new day.
I have an opportunity to connect and to touch using my hands and to use my full body to be in this day.
It's a new day.
I have an opportunity to use my sense of smell to tune into the smells around me,
The odors,
Aromas,
The scents and fragrances that are naturally around me.
It's a new day for me to connect with my body,
To connect with the feelings and sensations in my body.
It's a new day and a new opportunity for me to laugh and fully enjoy and engage with life today.
I am grateful for this brand new day.
