Space Travel Meditation With Poem, "Antidotes To Fear Of Death," By Rebecca Elson
16:21
16:21

Space Travel Meditation With Poem, "Antidotes To Fear Of Death," By Rebecca Elson

by Julie Potiker

Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130

Bring in the cosmos, the night sky, the planets, and constellations as you consider the vastness of the universe while sitting in meditation in your safe space. Julie Potiker completes this guided meditation with a reading of the poem, "Antidotes to Fear of Death", by Rebecca Elson. ANTIDOTES TO FEAR OF DEATH: Sometimes as an antidote, To fear of death, I eat the stars. Those nights, lying on my back, I suck them from the quenching dark. Til they are all, all inside me. Pepper hot and sharp...

Space TravelMeditationFear Of DeathRebecca ElsonCosmosPlanetsUniverseSafe SpaceBody ScanBreathingSelf CareImageryPoetryBreath CountingSelf NourishmentSensory ImagerySelf SoothingCompassionate BreathingPoetry IntegrationConstellationsCosmic VisualizationsGuided MeditationsNight SkyPoemsPosturesSafe Space VisualizationsVisualizations

Meet your Teacher

Julie Potiker

La Jolla, San Diego, CA, USA

Meet your Teacher

Julie Potiker

La Jolla, San Diego, CA, USA