
16:21
16:21
Space Travel Meditation With Poem, "Antidotes To Fear Of Death," By Rebecca Elson
Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130
Bring in the cosmos, the night sky, the planets, and constellations as you consider the vastness of the universe while sitting in meditation in your safe space. Julie Potiker completes this guided meditation with a reading of the poem, "Antidotes to Fear of Death", by Rebecca Elson. ANTIDOTES TO FEAR OF DEATH: Sometimes as an antidote, To fear of death, I eat the stars. Those nights, lying on my back, I suck them from the quenching dark. Til they are all, all inside me. Pepper hot and sharp...
Space TravelMeditationFear Of DeathRebecca ElsonCosmosPlanetsUniverseSafe SpaceBody ScanBreathingSelf CareImageryPoetryBreath CountingSelf NourishmentSensory ImagerySelf SoothingCompassionate BreathingPoetry IntegrationConstellationsCosmic VisualizationsGuided MeditationsNight SkyPoemsPosturesSafe Space VisualizationsVisualizations
Meet your Teacher

Julie Potiker
La Jolla, San Diego, CA, USA
