11:21

Uplifted & Energised: Relieving Anxiety Amid Change

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
415

The world is changing; take some deep breaths and return to a place of calm. In this uplifting meditation, mindfulness takes you into a heart connection strengthening your connection with humanity and increasing a positive mindset. Self-care practices like this creates peace and calm and relieves stress and anxiety especially in these uncertain times. Music: Enseñame (Eternell Remix) by Liquid Bloom - founded by musical visionary Amani Friend of Desert Dwellers. From the new album 'Regen Ambient Meditations'.