For those listeners,
If you can possibly find a place where you don't have to have your eyes open and you're not distracted,
We'll do a little bit of an intention and see from this guided meditation what effect it has on you.
So make yourself comfortable.
And I want you to begin by thinking what is an intention that you would like for yourself.
I'm talking an inner intention.
We're not talking about manifesting money or cars or whatever,
But some intention for your awareness,
For your being,
For your heart.
Something that when you think my intention for the rest of the day is,
It feels poetic to you.
And if possible,
Besides just words for that intention,
See if you can come up with an image or a visualization of what that would look like.
If you were successful with this intention,
If it completed a cosmic circuit and it really happened today for you,
What would your day look like?
What would it look like as you ate your food?
If this intention fully manifested in your day,
What would it look like as you talk to people?
How would you feel inside yourself as you moved around during your day?
Once again,
Say the phrase and or the image of this intention and let it like a rock entering a pond go deep within you and feel it from the center of your being.
See if you can magnify or expand that deep yearning and feel it intensely like a deep hunger.
Now,
Imagine as you take a deep breath that you can fully release that intention and know that it has entered into a cosmic circuit for grace and faith and your ability to let go and trust take over.
And as you let go of that intention and just feel your body in the present moment,
You can know that you are taken care of.
You're pointed in the right direction and now all you need to do is relax,
Let go,
Open and trust.
And when you're ready,
Take as much time as you need,
Slowly come back to the room,
Slowly begin to open your eyes and know that your intention is happening and is already part of your true nature.
