08:21

Thinking Practice

Name: Thinking Practice
Uploaded: 2020-04-02T16:37:12.000Z
Duration: 8 min 21 s
Channel: Awareness Explorers
Description: A guided practice from Awareness Explorers co-host Brian Tom O'Connor for calming your busy mind and bringing it into present moment awareness. Excerpted from Awareness Explorers podcast Episode 3, "Thinking About Not Thinking.:

by Awareness Explorers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

843

A guided practice from Awareness Explorers co-host Brian Tom O'Connor for calming your busy mind and bringing it into present moment awareness. Excerpted from Awareness Explorers podcast Episode 3, "Thinking About Not Thinking.:

Thinking Calm Present Moment Nonverbal Thoughts Mindfulness Nonverbal Communication Thought Observation Guided Practices Practices Slippery Mind

Meet your Teacher

Awareness Explorers

New York, NY, USA

Meet your Teacher

Awareness Explorers

New York, NY, USA

© 2026 Awareness Explorers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.