05:15

Quick Erasure Technique

Name: Quick Erasure Technique
Uploaded: 2020-04-02T13:30:12.000Z
Duration: 5 min 15 s
Channel: Awareness Explorers
Description: A guided practice from Awareness Explorers co-host Jonathan Robinson introducing a quick method to focus on pure awareness and bring it into each moment. Excerpted from Awareness Explorers podcast Episode 0, "Introduction to Awareness Explorers."

by Awareness Explorers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

552

A guided practice from Awareness Explorers co-host Jonathan Robinson introducing a quick method to focus on pure awareness and bring it into each moment. Excerpted from Awareness Explorers podcast Episode 0, "Introduction to Awareness Explorers."

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Meet your Teacher

Awareness Explorers

New York, NY, USA

Meet your Teacher

Awareness Explorers

New York, NY, USA

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