Releasing the Burden of Shoulds in Your Life
12:38
12:38

Releasing the Burden of Shoulds in Your Life

by Nancy Gentle Boudrie

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.6k

This guided spoken meditation will help free yourself of a heavy weight, and you will experience lightness throughout your body.

MeditationAcceptanceNegative BeliefsCompassionAuthenticityMindfulnessPeaceBreathworkSelf ImprovementRelaxationLightnessSelf AcceptanceSelf CompassionMindful AwarenessInner PeaceBreathing AwarenessLight VisualizationsNegative Belief ReleasesVisualizations

Meet your Teacher

Nancy Gentle Boudrie

West Chester, PA, USA

Meet your Teacher

Nancy Gentle Boudrie

West Chester, PA, USA