
12:38
12:38
Releasing the Burden of Shoulds in Your Life
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.6k
This guided spoken meditation will help free yourself of a heavy weight, and you will experience lightness throughout your body.
MeditationAcceptanceNegative BeliefsCompassionAuthenticityMindfulnessPeaceBreathworkSelf ImprovementRelaxationLightnessSelf AcceptanceSelf CompassionMindful AwarenessInner PeaceBreathing AwarenessLight VisualizationsNegative Belief ReleasesVisualizations
Meet your Teacher

Nancy Gentle Boudrie
West Chester, PA, USA
