Releasing the Burden of Shoulds in Your Life

This guided spoken meditation will help free yourself of a heavy weight, and you will experience lightness throughout your body.

Reviews

Master of my minds thought!I loved that. Thanks for sharing this

So greateful for this particular meditation. Kindly I thank you .

From sunny California. Thank you for meditating with me💚🎶

Absolutely incredible! This was a beautiful experience. I will be returning to this meditation again and again. Her words spoke to my soul in a way that allowed me to be fully present to this meditation. I love the visualization of the scene from The Sound of Music. Very powerful and enriching meditation for me. Thank you!

I found this meditation soul stirring. Tears were streaming from my eyes as a release from my emotional ties in life. Thankyou

Gratidão pela prática.

Simply beautiful!

So beautiful and empowering! I will revisit this many times! Thank you so much for sharing this ❤

I liked it very much. Shoulds can e very overwhelming

Lovely! Namaste!

Thank you! I needed to realign before the holidays. The stress and burdens in my life are nothing more than programs in my mind that can and will be overridden by the silent observer. Namaste

So true! So powerful! Thank you ❤️🙏🏻

Love this meditation!❤️😊

Such passion. I feel her presence as though she's with me. :)

Very appropriate for me.

Enlightning and empowering. Listen to the words and release your tension. Peace to all. Namaste.

Will add this amazing advice and outlook to my morning ritual. 🕉☮️💟

I felt free! Thank you 🙏🏻

Just what I needed this morning without realizing. Touched on exactly what was happening internally. Great release! 🙏🏾 namaste

Thank you, we will come back to you again 😌