[Meditation] When Things Fall Apart

Sometimes, despite our best intentions, and regardless of how long we’ve been on the spiritual path… things fall apart. It’s part of life. Ultimately, things fall apart to be put back together again in a more aligned way. This special meditation — a meditation for emotional healing, meditation for frustration, for grief, for letting go, and for new beginnings, and beyond — will help bring comfort and peace to your heart, no matter what you’re going through.

Music by Life Illumined.

Transcript

Many blessings and welcome to this guided meditation on when things fall apart. How to heal and receive the support that's here for you. So let's start by taking several deep breaths. Relaxing your body, Relaxing your mind and taking this time for yourself. Giving yourself some space to heal, To connect. And as you breathe, Softening, Relaxing, Feeling held. So aware of divine loving energy surrounding you, Holding you, Blessing you. This presence of love is with you. And as you feel the warm light surrounding you, Allowing yourself to soften and relax even more. There's a feeling it's okay. I'm here. You feel this divine presence comforting your heart. And as you soften into these divine arms, Allowing the weights and burdens to release from your heart. Whatever it is that may be falling apart in your life, Let that fall apart into divine arms. Let the burden go. And feel the weight being lifted. So in divine arms, Whatever has fallen apart will come back together. Maybe in a new form and a new way, In the most beautiful light. And take a breath to trust into that knowingness. Take a breath and feel the light of your being. Take a breath and feel the light of your heart. So you can hear the divine whisper that all is unfolding in the highest gut. And allow yourself to rest even more deeply into these divine arms, Held in the highest light, Held in pure love. All worries and concerns have drained from your mind, Releasing them, Allowing your head to rest. So as though floating in this oceanic space of peace, Stillness, Calm. So so and in this moment, Allow yourself to be free, Free light. With all concerns, Burdens, Having been lifted and now being taken care of from a higher place. So so taking a few more moments to float in this peace, To feel enveloped in divine light and love. So and continuing into the rest of your day or evening in this place, Held in divine arms, Surrounded in light, Feeling a sense of wholeness and that the pieces of things that have fallen apart are finding their way into a new form, Trusting in divine love. Wishing you every blessing and oceans of peace. Om Shanti.

Reviews

Very peaceful with a calm voice and soothing voice- just the words i needed to hear. ❤️🕊️

I felt at peace, and I am now able to trust the process. Looking forward to new beginnings. Thank you! 🙏🏾