10:20

Breathe Through The Anger

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rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Breathing is the acceptance of life. Anger is the closing of breath, the cutoff from life. It is attached to the river of fire that leads to despair and death. To restore life we must breathe through the anger, not avoid or suppress it, but surround and pacify the anger with greater power of love, acceptance, and understanding.