08:31

One Stress Less | A Meditation Of Freedom

Name: One Stress Less | A Meditation Of Freedom
Uploaded: 2020-08-14T03:56:23.000Z
Duration: 8 min 31 s
Channel: Avraham Shira
Description: We live life one moment at a time. So too stress is lived in moments and can also be removed, one at a time. Through breath and acceptance we can learn to release stress and truly enjoy the moments of life.

by Avraham Shira

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

525

We live life one moment at a time. So too stress is lived in moments and can also be removed, one at a time. Through breath and acceptance we can learn to release stress and truly enjoy the moments of life.

Stress Meditation Freedom Acceptance Emotional Release Information Overload Calm Heart Opening Awareness Stress Reduction Breath Length Observation Calming The Mind Awareness Awakenings Breathing

Meet your Teacher

Avraham Shira

Jerusalem District, Israel

Meet your Teacher

Avraham Shira

Jerusalem District, Israel

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