Let Us Breathe Fearlessly

Breath is the conduit of life. Fear distorts breath and shortens life. The secret is to use breath to lengthen our days and years, to stretch time, to enrich moments, to remove fear and anxiety.

This practice was a spontaneous response to hearing about new deaths in Italy and experiencing the fear incited by what we see on media. May we never need to pass this way again.

Reviews

I breathe with hope and confidence after this meditation. Thank you for this wisdom.

Repeat listen. To the soul. Toda Rabah

Unbelievably helpful xxxx thank you sooooo much!!!!

Really wonderful - thank you

"Vulnerable to love, regardless." inspiring, I shall revisit this regularly. Thank you. In peace.

So grounding and soothing. It’s the day after the election and I really needed this.

Absolutely incredible. This mediation resonated with me 100% and was affective in lowering my anxiety level!
Thanks you!

Earnest and strong

Outstanding. Exactly what we all need right NOW. BRILLIANT!

powerfully calming.

Thankbyou for letting the breath release and heal both inside and outside as we struggle to make sense of this earthly existence.

Very helpful thank you!

Hardly ever did a sentence help me as much as "why should we fear what might never be". I'm living in constant fear and this is the first step I took that actually helped me. I'll be forever grateful for that notion.

Just what I needed during this stressful time. Thank you!

clear and calming

It'ss an interesting take on meditation integrating some commentaries that will spark and orientate your mind towards a very positive direction 🙂

Beautiful! Thank you so much! 🙏🏼🙌🏼🥰

beautiful, a nice quick grounding meditation that brings you back to the breath

Just beautiful!
It left me feeling grounded present.
Thank you.

Calming and strengthening at the same time. Thank you 🙏💕