Let Us Breathe Fearlessly

Breath is the conduit of life. Fear distorts breath and shortens life. The secret is to use breath to lengthen our days and years, to stretch time, to enrich moments, to remove fear and anxiety.

This practice was a spontaneous response to hearing about new deaths in Italy and experiencing the fear incited by what we see on media. May we never need to pass this way again.

Reviews

I breathe with hope and confidence after this meditation. Thank you for this wisdom.

Repeat listen. To the soul. Toda Rabah

Unbelievably helpful xxxx thank you sooooo much!!!!

Really wonderful - thank you

"Vulnerable to love, regardless." inspiring, I shall revisit this regularly. Thank you. In peace.