05:13

Arriving Fully To Awareness

Name: Arriving Fully To Awareness
Uploaded: 2022-01-09T13:24:45.000Z
Duration: 5 min 13 s
Channel: Mark Van Buren
Description: Meditation is about arriving fully to your life with awareness, relaxation, and kindness. Join author and mental fitness trainer, Mark Van Buren, as he guides you through a meditation connecting you with awareness itself.

by Mark Van Buren

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

Meditation is about arriving fully to your life with awareness, relaxation, and kindness. Join author and mental fitness trainer, Mark Van Buren, as he guides you through a meditation connecting you with awareness itself.

Meditation Awareness Relaxation Kindness Equanimity Non Judgment Body Awareness Connected Awareness Non Judgmental Observation Body Relaxation Breathing Awareness Light Visualizations Visualizations

Meet your Teacher

Mark Van Buren

New Jersey, USA

Meet your Teacher

Mark Van Buren

New Jersey, USA

© 2026 Mark Van Buren. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.