
15:15
15:15
Aligning With The Elements: Water
by Aura Garver
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
Allow the qualities of water to help you feel more at ease, adaptable and connected to life's energetic flow. This guided meditation uses the seed mantra "Vam" and breath awareness to connect you with the fluid nature of water and your relaxed nature.
ElementsWaterEaseAdaptabilityConnectionEnergy FlowBreathingEmotionsCenteringRelaxationWater Element ConnectionBelly BreathingEmotional ExpressionCentering ThoughtsGuided MeditationsMantrasPrayersVam Mantras
Meet your Teacher

Aura Garver
Taos, New Mexico, USA
