Aligning With The Elements: Water
15:15
15:15

Aligning With The Elements: Water

by Aura Garver

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21

Allow the qualities of water to help you feel more at ease, adaptable and connected to life's energetic flow. This guided meditation uses the seed mantra "Vam" and breath awareness to connect you with the fluid nature of water and your relaxed nature.

ElementsWaterEaseAdaptabilityConnectionEnergy FlowBreathingEmotionsCenteringRelaxationWater Element ConnectionBelly BreathingEmotional ExpressionCentering ThoughtsGuided MeditationsMantrasPrayersVam Mantras

Meet your Teacher

Aura Garver

Taos, New Mexico, USA

Meet your Teacher

Aura Garver

Taos, New Mexico, USA