Aligning With The Elements: Air
12:55
12:55

Aligning With The Elements: Air

by Aura Garver

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48

Align your energy with the elemental qualities of Air. Allow your breath and the seed mantra "Yam" to uplift and open you. Connect with the moveable, dynamic aspects of air to give flight to ideas and goals. Feel lighter and more expansive with this guided meditation.

AirElementsChakrasHeartCenteringIndividual ChakrasPosture AlignmentCentering ThoughtsSmiling TechniqueAir ElementsBreathingBreathing AwarenessExpansionGuided MeditationsHeart CenterMantrasMudrasPosturesSmilingYam MantrasUpliftment

Meet your Teacher

Aura Garver

Taos, New Mexico, USA

Meet your Teacher

Aura Garver

Taos, New Mexico, USA