Deep Rest Sleep Music 60-Minute Version
57:26
57:26

Deep Rest Sleep Music 60-Minute Version

by Audrey Lobdell

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

This track is here to help support deep rest and gentle nervous system relaxation while you sleep. It's a soundscape using layered droning pads and some quiet wind chime and breath in the background. My hope was that it would create contrast without being distracting for sleep. Perfect for bedtime, meditation, or overnight play so you can wake feeling clear, refreshed, and peaceful. This is my first creation of this kind, so let me know what you think of it!

SleepRelaxationMeditationMusicPeace

Meet your Teacher

Audrey Lobdell

Taos County, NM, USA

Meet your Teacher

Audrey Lobdell

Taos County, NM, USA