
06:18
06:18
Reclaiming Your Inner Gold Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61
There are certain people we admire—people who just seem to glow with something special. Maybe they’re deeply creative, or confident, or wise. This practice is about recognizing that the beauty and light we see in others are projections of our qualities. We can gently learn to admire others and recognize that the light we see out there is also within us.
Self ReflectionSelf EmpowermentInner LightAdmirationBreath AwarenessBody AwarenessGratitudeInner Light RecognitionGratitude Practice
Meet your Teacher

Audrey Lobdell
Taos County, NM, USA
