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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Aspen Robinson is a teacher, she is versed in the practices, of Hatha Yoga, Yoga Nidra, Kundalini Yoga, and a guide in meditation practices. She has a life in the Canadian Rockies in Canmore Alberta. Where she feels the most connected to the natural rhythms of nature in this mountain town. When she isn’t quietly contemplating life and creating meditations and yoga practices she is out enjoying the Moutain life style. Playing in the mountains is what brings her satisfaction to her lifestyle.
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Speaks English
Joined Insight Timer in December 2022
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