Stillness,
The thing we long to find,
A place where we can remove the masks that we put on for each other.
Allow your breath to find an ease where you let go of control and just allow.
Allow the inhale and allow the exhale.
It flows without the force of your hand.
The rise and fall of your belly brings you to a place,
A moment on your adventure,
Where you can settle into stillness.
We all wear different masks.
We all hide our true faces.
It's part of the human experience.
But the moment you allow yourself to know yourself,
You can show your soul self to the world.
The self of you that exists for a reason,
A purpose,
To be you because you being you is what will make the world a better place.
Let go of any ideas of what is supposed to be.
Be here in this moment with the inner you and stillness.
In the space of time,
A moment of pause,
Peace,
A slice of heaven for yourself and only you.
Stillness.
Remove the mask of validation.
Find an acceptance of yourself,
The eternal you.
You don't need to be validated.
You are enough as you are.
You were created to be you,
The awakened version of you,
The aware version of you.
You don't need validation.
You are already valid.
Embrace this version of you,
The inner you,
The connected you,
The you that you discover in stillness.
And bring this you with you as you move forward in your day.
As you move forward,
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