
11:37
11:37
Living With Grief
by Ashley
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
311
If you've lost someone, you are not alone. I have to cope & live with my grief of losing my dad every single day. I wanted to share this around the holiday season, as we can't hide from our grief this time of year. I hope you find this practice will lead to more acceptance of your new world without your loved one & you realize you aren't ever alone in your grief. I am sitting right there with you.
GriefAcceptanceBreathingSelf LoveReflectionCopingNot AloneGrief ProcessingEmotional AcceptanceFocused BreathingSpiritual ConnectionHolidaysMemory ReflectionsNature VisualizationsVisualizationsSpirits

