Coming Home: Morning Oceanside Meditation

Start your morning with the relaxing sounds of the Caribbean ocean as the gentle waves meet the shore. Wake up with enchanting birdsongs from the beautiful island of Jamaica. Come home to yourself through the breath with the sounds of nature in this oceanside meditation as you connect to yourself in this gentle mindful breathing meditation.

Reviews

Beautiful. I am glad you can "return home" each year. As this practice's audio ended, the southern birdsong was replaced with that of the birds here in Michigan spring... Connection was deeply felt. Thank you.

I felt like I was in Jamaica with Ashley! She has such a soothing voice and presence.

Ash, you know I love you but all I could think about for 6 minutes was getting on Expedia to book a trip to Jamaica! JK, splendid as always. Thank you.

I felt transported to paradise! The ocean sounds and Ashley’s calming voice allow all the stress to melt away providing me the opportunity to come home. Lovely!