05:17

Preside Open 7: The "Visualize A Bowl" Launch Exercise

Name: Preside Open 7: The "Visualize A Bowl" Launch Exercise
Uploaded: 2021-08-02T22:52:07.000Z
Duration: 5 min 17 s
Channel: Artie Wu
Description: This is the second Launch Exercise in the Preside Open Meditation Series, to be used in rotation with the other Launch and Drift Exercises in your beginning practice. Let me know how you like this one and thanks! Please note: This audio is ripped from a video.

by Artie Wu

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

167

This is the second Launch Exercise in the Preside Open Meditation Series, to be used in rotation with the other Launch and Drift Exercises in your beginning practice. Let me know how you like this one and thanks! Please note: This audio is ripped from a video.

Relaxation Focus Meditation Beginner Eye Relaxation Space Focus Visualizations

Meet your Teacher

Artie Wu

San Francisco, CA, USA

Meet your Teacher

Artie Wu

San Francisco, CA, USA

© 2026 Artie Wu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.