11:18

Preside Open 11: The 9 Levels Of Monkey Mind Distraction

Name: Preside Open 11: The 9 Levels Of Monkey Mind Distraction
Uploaded: 2021-08-10T02:44:10.000Z
Duration: 11 min 18 s
Channel: Artie Wu
Description: As you meditate more, especially in an independent, unguided manner, the Monkey Mind will escalate its tactics to distract you from meditation, to match your growing capabilities as a meditation practitioner. This session will brief you on what to expect, and outline the 9 major levels of Monkey Mind distraction so you are prepared to meet it

by Artie Wu

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

209

As you meditate more, especially in an independent, unguided manner, the Monkey Mind will escalate its tactics to distract you from meditation, to match your growing capabilities as a meditation practitioner. This session will brief you on what to expect, and outline the 9 major levels of Monkey Mind distraction so you are prepared to meet it

Meditation Monkey Mind Distraction Independent Unguided Self Doubt Self Criticism Sleep Boredom Discomfort Physical Discomfort Personal Drama Sleep Issues Distraction Identification Boredom Relief External Distractions Insight Distractions Presiding Methods

Meet your Teacher

Artie Wu

San Francisco, CA, USA

Meet your Teacher

Artie Wu

San Francisco, CA, USA

© 2026 Artie Wu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.