Preside Open 3:  What Is The Monkey Mind?
05:44
05:44

Preside Open 3: What Is The Monkey Mind?

by Artie Wu

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
336

A brief dive into the nature of the Monkey Mind - our nervous, chattering inner voice - and what happens when we are able to calm it and move beyond it, during meditation and even outside of meditation. Please note: This audio is ripped from a video.

Monkey MindAnxietyInsomniaDepressionMeditationAwarenessSpacious Awareness

Meet your Teacher

Artie Wu

San Francisco, CA, USA

Meet your Teacher

Artie Wu

San Francisco, CA, USA