Many blessings and welcome to this morning spiritual meditation to start your day full of light spiritually connected and in the energy of grace and ease and joy.
So just beginning by taking a few deep breaths feeling connected to your body to your breath and allowing yourself to completely relax settle in.
As you breathe you might feel yourself stretch,
Round and arrive.
You,
The loving soul,
Are here in this body in this time.
So take a few breaths to be aware of that and arrive.
Aware of yourself as this subtle being of light,
Divine,
Naturally loving,
Peaceful.
You might feel yourself be aware of yourself,
The soul,
The center of your forehead,
Shining light and that you are the being who makes this body move and acts in the world.
As you breathe allowing your natural energy of love to flow.
As you feel grounded in your body connected to the earth and held.
It says though there is a stream of light of energy grounding you into the earth,
Feeling held and connected to Mother Earth,
Receiving her vibrations and also giving your own spiritual vibrations to the earth.
Feeling and visualizing this flow of energy.
And with each moment feeling more and more relaxed,
Centered.
Feeling supported for your day.
And now connecting with the spiritual light,
The spiritual home.
Feeling visualizing a stream of light of energy from you,
The soul,
To the divine,
The source,
The beloved,
The supreme.
Experience yourself connected to that one in an ocean of light.
And as you connect,
Unlimited light fills you.
This light from the divine charges you,
Your spiritual battery with spiritual energy.
And with each moment you feel more and more alive,
Free,
Light,
Unlimited.
And as the earth grounds you and the supreme fills you with light,
You are an embodiment of this bridge of heaven and earth,
Physical and spiritual.
And in the center of your heart,
There is an overflowing feeling of love.
As the energy of the Mother Earth rises,
Grounds you,
Brings healing,
And the energy of the supreme,
Father,
Divine,
Fills you with light.
And your heart overflows in this connection,
This spiritual connection that is preparing you for your day.
Strengthening you,
Filling your energy field with light,
Bringing peace and calm to your mind and body.
As you experience your own divinity embodied,
Aware you are a spiritual being having this physical experience.
And that as you stay connected and aligned,
You're able to bring the fullness of your divine presence to our world.
Open to creativity,
Open to whatever awareness will support you today and enable you to be in alignment with the highest good for all so that your life flourishes with beauty,
Love,
And grace.
As you interact from this spiritually connected place,
You're able to bring to life your pure dreams and bless others.
Wishing you so much light and love as you go into your day.
Keeping this connection and reconnecting to the earth,
To the supreme,
Again and again to allow for this divine flow of energy to bless you,
Heal you,
And bring all things good into your life.
Wishing you every blessing and so much love in your day.
Om Shanti.
