13:11

How To Use Your Mind For Meditation

Name: How To Use Your Mind For Meditation
Uploaded: 2023-05-14T04:04:34.000Z
Duration: 13 min 11 s
Channel: Arielle Margalit Hecht
Description: This guided session by Arielle Hecht teaches you how to use your mind as a tool for deeper meditation. With visualizations, imagination, and a grounded presence of love, Arielle will guide you through techniques to quiet your mind and find inner peace, creating a more profound connection with yourself and the present moment. Music by Jamen Moss of 'Life Illumined'.

by Arielle Margalit Hecht

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

330

This guided session by Arielle Hecht teaches you how to use your mind as a tool for deeper meditation. With visualizations, imagination, and a grounded presence of love, Arielle will guide you through techniques to quiet your mind and find inner peace, creating a more profound connection with yourself and the present moment. Music by Jamen Moss of 'Life Illumined'.

Meditation Thoughts Self Love Consciousness Inner Peace Imagination Love Present Moment Directing Self Love Affirmations Divine Union Spiritual Qualities Collective Consciousness Divinity Energy Visualizations Golden Light Visualizations Inner Light Visualizations Visualizations Spirits

Meet your Teacher

Arielle Margalit Hecht

Sedona, Arizona, United States

Meet your Teacher

Arielle Margalit Hecht

Sedona, Arizona, United States

© 2026 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.