Many blessings and welcome to this guided meditation on making your subtle connection to the Divine.
The Divine,
The One,
Is very subtle,
And we too are very subtle.
All beings,
Souls,
Points of light,
Beings of peace,
And in order to be in touch with ourselves at the core and to be in touch with the Divine,
The One,
We have to go to a more subtle level of awareness to truly experience our most beloved,
Powerful connection to the One.
So we'll begin by taking several deep breaths,
Relaxing the body and the mind deeper and deeper,
Letting go more and more with each breath.
Each breath,
Each exhale is a softening,
A deep letting go,
A moment of complete and total relaxation.
And now bringing your attention to the centre of your forehead,
The seat of the soul,
In the centre of the forehead,
Feeling yourself as a radiant,
Powerful,
Peaceful light,
A being of light,
A being of peace,
A being of love.
Bring the awareness of your body to fade as you come into the full experience of yourself as radiant,
Peaceful,
Loving light.
Everything else fades away.
You can easily let go of all other ties or things calling your attention.
It's okay to simply bring your full awareness to yourself,
The soul,
The being of peace,
Light and love.
Calm down.
Enjoying experiencing yourself.
The subtle being of peace who brings life to your body.
It's like tuning into a different wavelength,
The body and tasks,
Things of the world or certain consciousness,
Yet aware of yourself,
The soul,
The spiritual being is a different consciousness,
A different wavelength,
One that brings healing and peace and light,
One that easily allows us to connect to the divine,
The one.
The divine too is a spiritual being of peace,
The supreme soul,
The one,
God,
The divine,
Different names for this being and when we're in this wavelength of the spiritual,
When I know myself as a soul,
I can then easily connect to the one,
The supreme soul,
The divine and beyond that same wavelength of serenity,
Purity,
Power and peace.
And so bringing your attention to this one,
The supreme,
The ocean of love,
The ocean of peace,
The divine.
Like a spiritual son,
You soak in the rays of love from this being,
Your spiritual parent,
Friend,
Beloved,
Teacher,
Guide and just as if you're being bathed in light,
As if by the physical sun,
Feeling yourself being bathed in light by this one who's like a spiritual son,
Subtle yet powerful,
Pristinely pure energy,
The highest vibration and frequency in existence.
And you let this one fill you with that light,
The purest vibration and energy,
The purifying energy from the one who's known as the purifier for this reason.
When we remember and connect to this being,
We're taking in the most powerful,
Purifying,
Healing energy in all of existence,
The energy of the one,
God,
The divine.
So allow that energy to fill your being as you stay on this wavelength dimension awareness of the spiritual and bathe yourself in spiritual light and spiritual love.
So allow that energy to fill your being as you stay on this wavelength dimension awareness of the spiritual and bathe yourself in spiritual love.
So allow that energy to fill your being as you stay on this wavelength dimension awareness of the spiritual and bathe yourself in spiritual love.
And feeling how this one's energy knows exactly where to go to support you,
Bring light,
Bring healing,
Help you in this world to live remembering who you are,
Aware of your divinity,
Peace,
Power,
Purity,
Bliss,
Love,
And to live from this place and to experience the happiness that comes.
This energy is so powerful,
So potent,
That we get so much of even just a drop,
Even just a moment of remembrance fills us so deeply,
So we can just imagine how completely filled with light we will be by continuing this practice of remembrance.
Aware,
I am light,
I am peace,
I am with the one,
The divine.
I am the supreme soul.
And even as I go into my day,
In my life,
In my world,
I maintain an awareness of my true self and an awareness of the divine,
My great spiritual friend,
The one.
I realize that I can tune in to this wavelength,
This frequency or dimension of the spiritual anytime and I can bring light into my world.
I see that it only takes a moment to connect and I continue to practice this.
As I bring my attention to this world,
This room,
This body,
I still maintain my awareness of myself,
The soul,
And my awareness of the supreme,
The divine.
I bring this consciousness into my world and I continue to be bathed in light just like there's rays of light from the spiritual sun constantly upon me.
I am light,
I am peace,
I am love.
Keeping this awareness all the time as you maintain connection to the one.
Many blessings.
Namaste and Om Shanti.
