Namaste,
And welcome to this guided meditation on bathing in spiritual light.
Bathing in spiritual light is just a matter of remembering and realizing who I am,
And remembering and realizing who I belong to,
Who my spiritual parent is,
The divine,
The ocean of love,
The source of love,
Peace,
Power,
And purity.
When I remember this,
I am bathed in spiritual light.
And so to come back into this awareness,
This memory,
Just starting by taking several deep breaths.
Breathing in peace and breathing out any tension whatsoever,
Just giving yourself permission to let go of anything at all bothering you,
Just for this next few minutes.
You can always pick it back up later,
But just for now,
Leaving it aside and bringing your attention inside yourself,
Relaxing,
Letting go,
And coming into a deeper and deeper place of deep rest and calm.
Allowing yourself to completely let go of everything as you feel yourself just as you feel yourself just melting into peace,
Merging into peace and light.
Letting all and any tension just melt away,
Like it's melting off of you away and you're becoming more and more relaxed.
Each breath brings you into a place of deeper peace and deeper relaxation.
And as you relax and let go,
Becoming more easily aware of the essence of yourself,
The being of peace and light that you are.
And as you're aware of yourself as light like a star,
Just becoming aware of the Divine who's also like a star and whose warm rays of love and peace and power are like sunbathing in the most beautiful light,
The light of the spiritual sun,
The spiritual source.
And as you come into these rays of light,
Just feeling yourself melting into this place of love,
This place of connection,
This place of deep and profound peace.
Like you're bathing in the most beautiful sun.
Bathing in the most beautiful sunlight that warms,
Relaxes and nourishes your body.
And this sunlight is also nourishing and relaxing and blessing you,
The soul,
The spiritual being of light.
The more each moment passes,
The more and more you feel bathed in light,
Bathed in peace.
So much so that everything else just melts away and you're just aware of this beautiful place of bathing in light,
Bathing in peace,
Bathing in love.
Thank you.
Completely content filled with light like a spiritual sunlight that brings light and warmth to your entire being melts any tension and fills you with a deep feeling of peace music music music music music music music music music music music music music music music music music music music music music music music music music music music music music music music music music music music music music music
