08:01

8-Minute Deep Peace Meditation

by Arielle Margalit Hecht

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k

Drop into deep peace, and let go of everything else. As peace washes over you, all stress and tension dissolves. At your very core, you are peace. This short and calming meditation will help you remember. May you feel merged in Divine Peace. May peace shower upon you and fill your experience. Music by Life Illumined.

PeaceMeditationStress ReliefSelf CareLoveEmotional HealingAffirmationsDeep PeaceDivine ConnectionSelf NourishmentUnconditional LoveSpiritual EnergyEmotional CleansingMind Heart AlignmentCalmLight VisualizationsPositive AffirmationsVisualizationsSpirits

Transcript

Many blessings and welcome to this guided meditation on deep peace,

Experiencing the essence of your true nature.

So let's begin by taking several deep breaths and allowing yourself to completely soften and melt away tension as if there is a wave of peace that's washing over you.

Removing stress,

Removing any energies that feel discordant.

And this wave of peace is like a cleansing shower of light.

And you allow it to wash over you as you see the light and the light is coming to you.

And you allow it to wash over you as you see the light.

And you allow it to wash over you as you settle more deeply in to yourself,

Yourself,

The being of love,

The being of peace,

The being of light.

And as you breathe,

Simply aware,

I am peace.

I am a peaceful being.

Peace fills me and is all around me.

I radiate peace.

I am experiencing this energy of peace that dissolves all tension,

All stress,

All worry,

All negativity.

All of the negative emotions that are present in you and all of the negative emotions that are present in you.

All of the negative emotions that are present in you.

And connects you to yourself,

The core of yourself,

And connects you to yourself,

The core of yourself,

And to the divine.

And in your connection to the divine,

It is a connection of the deepest,

Sweetest peace,

Deepest unconditional love and light.

And allow yourself to be nourished in this connection.

Simply being open to receive the oceans of peace and oceans of love available to you right now.

And in your connection to the divine and in your awareness of your truest self,

The soul.

And simply taking a few more breaths in this peace,

This shower of peace that renews you,

Revitalizes you,

Fills you with the spiritual energy of peace that each of us needs to be well,

To be happy,

To be happy.

To be happy.

To be happy.

To be aware of our own conscious needs.

To be healthy,

To be aligned with our highest good.

It is from a place of peace that all good manifestations happen from a place of peace and contentment that we feel fulfilled and whole right now.

And from this vibration,

All good comes.

And from this vibration,

All good comes.

Rest in peace and light,

Experiencing your true nature and your divine connection and support.

Simply softening into peace.

And as you go into the rest of your day or evening keeping this peace with you,

As your way of being,

As the deepest nourishment,

As a way of renewing,

Revitalizing,

Bringing light and healing to your whole being,

Is this divine peace.

May you always experience peace in your mind and in your heart,

In your spiritual connection.

Many,

Many blessings and Om Shanti.

Meet your Teacher

Arielle Margalit HechtSedona, Arizona, United States

4.8 (455)

Recent Reviews

Darlene

February 26, 2025

I love you, Arielle! Many many blessings right back to you.

Mindy

July 31, 2023

Beautiful voice with calming guidance. Thank you for this beautiful practice without distracting music.

Marie

January 30, 2023

I really enjoyed this. It was so calming and just what I needed for starting my Monday. Thank you!

Andrea

January 16, 2023

So so beautiful. Thank you.

Patrick

January 10, 2023

Thank you. I took this during a short break of my work. Felt like a warm shower of peace. 🙏❤️

Vanessa

September 8, 2022

Very soothing, calming and so relaxing. Perfect for my lunch break

Bernie

August 5, 2022

Lovely meditation thank you.

Charlene

August 3, 2022

Wonderful! Just what I needed this morning 💜🙏🏻

Sue

July 25, 2022

Beautiful, very peaceful meditation 🧘‍♀️ Thank you. Om shanti 🙏🕊✨️

Laurie

July 14, 2022

Thank you

Brittany

May 12, 2022

Terry

March 14, 2022

Wonderful. Thank you 🙏

Linda

March 8, 2022

I easily connect to your medications and they relax me or decrease anxiety- so thank you 😊

Beth

February 17, 2022

Loved this. Thank you!

Jen

February 14, 2022

Loved this !

Patricia

February 14, 2022

✨thank you✨

G

February 13, 2022

I really enjoy your guided meditations Thank you 🙏🏾

Bonnie

February 12, 2022

Thank you.

Doris

February 12, 2022

⭐️🧡⭐️

Monique

February 12, 2022

Beautiful as ever. Thank you so much Arielle❤️

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© 2026 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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