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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationErik Casano
Erik Casano is the founder of Aquarian Alchemy, a wellness retreat and platform out of Malibu, CA where he specialized in conscious connected breathing and emotional trauma release. Erik teaches clients to find happiness and strength by reconnecting to their breath and the elements of the Earth.
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