Day 4: Growth Through Gratitude - Nourishing Our True Selves
03:52
03:52

Day 4: Growth Through Gratitude - Nourishing Our True Selves

by April Wagner

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
637

Day 4 of Growth Through Gratitude helps you connect with your true self and find out what brings you closer to your most authentic joy. This practice will guide you in assessing your values and where in your life you are out of alignment with these values.

GrowthGratitudeNourishmentAuthenticitySelf ConnectionJoyValuesAlignmentBreathingBody ScanHeartDiaphragmatic BreathingCore ValuesValues Alignment

Meet your Teacher

April Wagner

Mattawan, MI, USA

Meet your Teacher

April Wagner

Mattawan, MI, USA