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Day 4: Growth Through Gratitude - Nourishing Our True Selves
by April Wagner
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
637
Day 4 of Growth Through Gratitude helps you connect with your true self and find out what brings you closer to your most authentic joy. This practice will guide you in assessing your values and where in your life you are out of alignment with these values.
GrowthGratitudeNourishmentAuthenticitySelf ConnectionJoyValuesAlignmentBreathingBody ScanHeartDiaphragmatic BreathingCore ValuesValues Alignment
Meet your Teacher

April Wagner
Mattawan, MI, USA
