06:37

Yoga Practice | Alignment Of Our Legs | Part 1

Name: Yoga Practice | Alignment Of Our Legs | Part 1
Uploaded: 2023-05-10T17:11:49.000Z
Duration: 6 min 37 s
Channel: Aphinya Deley
Description: There are a lot of body alignment details when it comes to practicing yoga safely and effectively. These break-down alignment audios are to help you to master the information little by little, so you can feel more confident in your own practice at home. This track will focus on the alignment of our legs.

by Aphinya Deley

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

130

There are a lot of body alignment details when it comes to practicing yoga safely and effectively. These break-down alignment audios are to help you to master the information little by little, so you can feel more confident in your own practice at home. This track will focus on the alignment of our legs.

Yoga Alignment Legs Tadasana Body Alignment Shins In Thighs Out Yoga For Beginners Yoga Guidance Beginner Guided

Meet your Teacher

Aphinya Deley

Rochester, NY, USA

Meet your Teacher

Aphinya Deley

Rochester, NY, USA

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