05:57

Practice Yoga Safely I The Alignment Of Hands And Feet

Name: Practice Yoga Safely I The Alignment Of Hands And Feet
Uploaded: 2023-02-11T22:26:32.000Z
Duration: 5 min 57 s
Channel: Aphinya Deley
Description: There are a lot of body alignment details when it comes to practicing yoga safely and effectively. These break-down alignment audios are to help you to digest the information little by little, so you can feel more confident in your own practice at home. This track will focus on the alignment of hands and feet.

by Aphinya Deley

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

There are a lot of body alignment details when it comes to practicing yoga safely and effectively. These break-down alignment audios are to help you to digest the information little by little, so you can feel more confident in your own practice at home. This track will focus on the alignment of hands and feet.

Yoga Alignment Safety Hands Feet Body Alignment Tabletop Position Tadasana Injury Prevention Balance Poses Yoga Poses Yoga Pose Adjustments Adjustment

Meet your Teacher

Aphinya Deley

Rochester, NY, USA

Meet your Teacher

Aphinya Deley

Rochester, NY, USA

© 2026 Aphinya Deley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.