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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlicia Ortiz is a mindfulness-based mental health coach dedicated to relational wellness for adults and families. Her trauma-informed approach empowers clients to break cycles and foster personal and professional growth. Alicia believes shared human experiences connect us through self-discovery, from birth to death. Her operational and therapeutic methods enhance cognitive processes for managing pain and promoting long-term satisfaction in life and work, equipping clients with tools for sustained growth and healing-centered care. She is certified in various disciplines, including Buddhist Meditation, Hypnosis, Timeline Therapy, Astrology, Kundalini, and the communications model Neuro-Linguistic Programming (NLP).
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