04:34

A Prayer To The Four Directions

Name: A Prayer To The Four Directions
Uploaded: 2024-11-29T23:32:28.316Z
Duration: 4 min 34 s
Channel: Alicia Ortiz (AO)

by Alicia Ortiz (AO)

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

905

Today, we share a nature-based grounding moment. Listeners will be guided through a conscious awareness breath practice, accompanied by a prayer to the Four Directions: East, North, West & South by Chief Seattle of the Suquamish and Duwamish Tribes. As u listen in, I invite you to recline back or find a comfortable seat. Picture yourself in relationship to the four directions: sunrise, sunset, and the midpoints in between. Listen and breathe.

Prayer Nature Grounding Breath Awareness Visualization Spirituality Emotional Resilience Gratitude Nature Based Grounding Prayer To Four Directions Relationship To Nature Visualization Technique Spiritual Prayer Gratitude Practice

Meet your Teacher

Alicia Ortiz (AO)

Austin, TX, USA

Meet your Teacher

Alicia Ortiz (AO)

Austin, TX, USA

© 2026 Alicia Ortiz (AO). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.