Guided Meditation | Ajahn Brahm

Ajahn Brahm guides us gently into a lovely meditation, emphasizing kindness. First to our body, and then to our mind and whatever we happen to experience during our meditation. This guided meditation is part of an online retreat organized by the Anukampa Bhikkhuni Project. Ajahn Brahm is the popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding.

Reviews

Lovely and profound, as expected from Ajahn Brahm 😌✨

I am in love with Ajahn Brahm

Ajahn Brahm always brings so much joy and kind fulness to all his talks and meditations. We are truly blessed and this was a lovely little sit. Thank you! ☮️💖🙏🖖