Overcoming Anger And Resentment | Ven Canda
41:37
41:37

Overcoming Anger And Resentment | Ven Canda

by Anukampa Bhikkhuni Project

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
937

Venerable Canda urges us to reflect "Is this for my benefit or for my harm?" and to investigate the benefits of loving-kindness and the harmful effects of feelings of anger and resentment. Venerable talks about five ways as instructed by the Buddha about how to overcome these feelings referring to Anguttara Nikaya 5.161 from the book by Bhikkhu Bodhi "Social & Communal Harmony". Venerable points out our common humanity in order to overcome the barriers we put up due to perceived differences.

AngerResentmentLoving KindnessBuddhismCompassionEquanimityKarmaForgivenessHarmonyFriendshipPoliticsSocial HarmonyIll WillKarma ReflectionsMudrasPolitical DivisionResentment ReleaseWise Friendships

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom