
48:43
48:43
Dealing With Anxiety
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
184
During this meditation we will dive in deep into the world of fear, stress, heavy feelings and sadness. These feelings are a part of life and nothing to be ashamed of. I will guide you through these feelings and reach a point of calmness and peace within yourself.
AnxietyStressCalmnessBody ScanBreathingChakraSpiritualityArchangelsElementsCosmic EnergyHeart CenteredSelf CompassionEmotional ResilienceInterconnectednessAnxiety ManagementDeep BreathingChakra FocusSpirit Guide InvocationArchangel InvocationElemental InvocationCosmic EnergiesHeart Centered Breathing
Meet your Teacher

Anne van Leeuwen
Rotterdam, Netherlands
