09:13

10 Mins Meditation My Body, My Ally

Name: 10 Mins Meditation My Body, My Ally
Uploaded: 2023-02-11T22:30:41.000Z
Duration: 9 min 13 s
Channel: Anne Gallien Voices

by Anne Gallien Voices

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

This 10 minutes storytelling / guided meditation 'body positive' will help you to feel safe within your body and to reconnect with your image. It will help you to reconcile your body with pleasure through breath, self-touch, and visualization. Intention: "My body is my best ally, I love it"= "Mon corps est mon meilleur allié, je l'adore". Background music: homemade bass guitar. Enjoy. Thanks for listening. I look forward to hearing from you.

Meet your Teacher

Anne Gallien Voices

Bristol, UK

Meet your Teacher

Anne Gallien Voices

Bristol, UK

© 2026 Anne Gallien Voices. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.