'i Am Coming Home' Self Love Meditation
11:06
11:06

'i Am Coming Home' Self Love Meditation

by Anne Gallien Voices

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

This self love meditation is designed to help you 'come home' to yourself in moments where you feel overwhelmed, upset or anxious. With practice, you will learn how to feel at ease with your emotions through your body sensations.

Self LoveMeditationEmotional SoothingSelf CompassionBody AwarenessHeart CenteredBreathingInner ChildMovementAnxietyEmotional Well BeingBreath CountingGentle MovementAffirmationsInner Child Dialogue

Meet your Teacher

Anne Gallien Voices

Bristol, UK

Meet your Teacher

Anne Gallien Voices

Bristol, UK