
11:06
11:06
'i Am Coming Home' Self Love Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
This self love meditation is designed to help you 'come home' to yourself in moments where you feel overwhelmed, upset or anxious. With practice, you will learn how to feel at ease with your emotions through your body sensations.
Self LoveMeditationEmotional SoothingSelf CompassionBody AwarenessHeart CenteredBreathingInner ChildMovementAnxietyEmotional Well BeingBreath CountingGentle MovementAffirmationsInner Child Dialogue
Meet your Teacher

Anne Gallien Voices
Bristol, UK
