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Voice is medicine. Listening is medicine. Movement is medicine. Listen to your voice, quiet the mind and let your body guide you. Learning how to move isn't about getting it perfect. It's about moving in a way that supports you in the highs and lows of everyday life. Anne is a professionally trained and experienced voice actress, yoga teacher and intuitive self-made musician. 1:1 and group sessions available: Anne offers a wholesome and fun approach to her sessions blending the 5 Dance Rhythms, Yin & Nidra Yoga storytelling in both French and English and foot self massage based on reflexology. NHS feedback: What did you like the most about Anne's session today? Getting back to dance movements which I’ve always enjoyed. Clarity of explanation of the session, it’s purpose and especially of each rhythm. Great to get back into freeing the body. Awesome practice The focus on body. Anne’s gentle energy full of care for us. Relaxation The movement
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Speaks Français and English
Joined Insight Timer in July 2022
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