Anne Gallien Voices

" It is not about how you look but it is about how you feel." Gabrielle Roth, Founder of the 5 Rhythms Dance. Voice is your medicine. Listening is your medicine. Movement is your medicine. You are your own medicine. Listen to your voice, enjoy your mind. Let your body guide you to release stuck emotions through the sound of your voice and movements and self massage. AIM: Move the stress into safe mode for you to feel embodied, connected with your emotions and grounded in your body. Having simple self-care tools that you can apply by yourself to support you in the high and lows of everyday life. Anne is a professionally trained and experienced voice actress, yoga teacher and bodyworker with dancing and counselling skills & self-made musician. 1:1 and group sessions available: Anne's sessions are a blend of the 5 Dance Rhythms, Yin & Nidra Yoga storytelling in both French and English & foot self massage based on reflexology. NHS feedback: What did you like the most about Anne's session today? Getting back to dance movements which I’ve always enjoyed. Clarity of explanation of the session, it’s purpose and especially of each rhythm. Great to get back into freeing the body. Awesome practice The focus on body. Anne’s gentle energy full of care for us. Relaxation. The movement

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