05:11

Body Scan For Settling Into Yourself

by Anna Parker-Naples - Influential Breathwork

rating.1a6a70b7
Rated
4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
43

This practice is designed to help you develop and improve the way you feel about body scan. It has a deliberate silence of two minutes part way through the track, which will allow the suggestions to embed in your subconscious. Anna is a Master of Hypnosis and NLP and a multi-award-winning Voiceover Artist, so you can be sure of a great listen.