Annaleah Newman

I am a yoga instructor, mental health therapist, and eternal learner. My journey through yoga has been vast and profound and has ultimately taught me the valuable lesson of how to slow down and be in my body. I’m here to share that with you. It’s my passion to illuminate the way for you to find inner peace, stability, and confidence through evidence-based practices such as breath work, visualizations, and embodiment practices. This is the place where science and spirituality meet and dance together. By finding your inner stillness you deepen your relationship to yourself, unfold your healing, and find your power.

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