Annaleah Newman

I am a Colorado-based licensed mental health therapist, meditation guide, and yoga instructor. I’m here to share with you the lessons yoga has taught me: how to slow down, be in my body, and connect to the inner stillness and calm within. It’s my passion to be a guiding light to ignite confidence inside of you, touch into stability through nervous system regulation and learn how to calm your mind through evidence-based practices such as breath work, visualizations, and somatic practices. This is the place where science and spirituality meet and dance together. By finding your inner stillness, you find your power.

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