Relationship Healing

Welcome to a healing meditation on relationships. Close your eyes, settle in, and become aware of your breath. Visualize a blanket of bright white light wrapping around you and the person you want to heal. Through intentional breathing and affirmations, release negative energy cords, dissolve contracts causing conflict, and call back your power.

Engage in forgiveness, set yourself free, and envision peace, understanding, and cooperation blossoming in your relationship. Breathe, feel the love, and embrace a brighter future.

Namaste.

Transcript

We're taking a moment to close your eyes and just settling in,

Being aware of your body,

Being aware of the breathing.

Take a deep breath in and as you breathe out release from everywhere and another nice deep breath in and as you breathe out releasing all tension in your body and preparing now for a healing meditation on relationships.

Imagining a blanket of bright white light wrapping around you,

Bringing you protection,

Safety and healing.

You are safe,

You are safe,

You are safe and then bringing to mind the person or people you would like to do some healing with today and similarly seeing them wrapped in a blanket of bright white light filled with loving energy and healing energy.

Them also safe and secure,

Intending to call on your higher self,

Your soul and that of the other person or people and we're going to work today on a soul level,

Being aware of the difficult interactions that you may have had with this person or people and the cords of energy between you that are anchored in negativity,

Anger,

Pain,

Conflict.

Take a deep breath in and as you breathe out,

Intend to release that energy from yourself and from the relationship between you,

Breathing in,

Breathing out,

Releasing.

See it and feel it leaving you and the relationship between you.

Imagine the relationship between you as a third body.

Take one more deep breath in and releasing all negativity,

Conflict and pain from yourself and the relationship body.

Release,

Release,

Release as you breathe out and repeating after me out loud.

I now release all cords of attachment between us from this and any other lifetime that are anchored in pain,

Fear,

Anguish,

Hurt,

Righteousness,

Discord.

I release these now fully and completely.

Take a deep breath in and as you breathe out,

Feel these cords releasing from all of your body.

Good.

Repeating after me,

I now dissolve and disintegrate all contracts I've ever entered into in this or any lifetime or plane of existence with you that are causing conflict,

Fear,

Separation,

Mistrust.

I break these contracts now and I set us all free.

Take a deep breath in and as you breathe out,

Releasing from everywhere on behalf of yourself and the relationship body.

Good,

Good.

Say I call back my power and my light from you now,

From this and all lifetimes where I've ever given it to you,

Knowingly or unknowingly.

Thank you for holding this for me.

I now claim it back for myself.

It is safe for me to hold my own power and my light.

Take a deep breath in and as you breathe out,

Call your energy back from this person or people.

Call your light back,

Really using your intention.

Feel it returning to you from them.

I ask that this energy that is returning to you be cleansed and purified.

I ask that all energy cords that are returning to you be thoroughly cleansed and purified and returned to you pure and whole.

I ask that all cords of energy leaving you be plugged into the earth and fed with the energy of peace and reconciliation.

Good.

Being aware of how you feel and just noticing if there's any change to your perception of the other now.

Being aware that each of you have great love on a soul level,

That these people in your life are your soul family and that they love you so much they are here to help you grow and evolve.

As you become more aware of this,

Then we move into forgiveness.

Forgiveness helps us.

It is not a condoning of actions of others that are hurtful or painful.

The process of forgiveness is to free us from old energy constraints and binds.

So being aware of the other and repeating after me,

I now choose to forgive you for anything you've said or done in this or any lifetime or plane of existence.

I forgive you.

I forgive you.

I truly forgive you.

And in forgiving you,

I set myself free.

I set my heart free.

And I set our relationship free To move into one of peace,

Understanding and cooperation.

Take a deep breath in and as you breathe out,

Sending love to yourself and the other person's soul.

And really feel the energy of love blazing between you.

Really feel it.

Using your imagination to begin with,

Until you can feel it.

Repeating after me,

I now ask you to forgive me for anything I've ever said or done in this or any lifetime or plane of existence.

Please forgive me.

I'm truly sorry.

Please forgive me.

I'm truly sorry.

Breathing in and as you breathe out,

Releasing and allowing this forgiveness practice to set your energies free.

Release,

Release,

Release.

Very good.

And repeating after me,

I choose to forgive myself.

I release all sense of guilt,

Blame,

Judgment or criticism.

I've aimed at myself or the other.

I forgive myself.

I forgive myself.

I truly forgive myself.

In forgiving myself,

I set us all free through divine grace and the grace of our souls.

So be it.

Take a deep breath in and as you breathe out,

Releasing all discordant energy between you.

Release,

Release,

Release.

And now imagining more peace,

More understanding,

More cooperation,

Building between you.

And repeating after me,

It is so amazing that we are working towards resolution.

I hold the highest vision for our relationship.

I trust in the process of reconciliation and I am ready to embrace more love,

More peace,

More understanding,

More cooperation between us as I let go of the past and I reach for a brighter future through divine grace.

So be it.

Take a deep breath in and as you breathe out,

Allowing this blanket of energy around you to grow brighter and stronger and more powerful.

Feel your soul connecting with you and amplifying this power of love and peace and reconciliation.

And I ask that peace be blessed into these relationships in this and all lifetimes,

Planes of existence and dimensions.

I ask this through divine grace.

So be it.

Breathing in,

Thinking,

Thank you.

And then breathing normally,

Feeling the light expanding.

And if you feel ready to,

And only if you feel ready to,

Allowing the light of the other person to gently start to connect with you in the form of unconditional love,

Only when you feel ready and safe enough.

Om Shanti Shanti Shanti.

Loka Samastah Sukhino Bhavantu.

Namaste.

Reviews

Amazing just what I needed thank you

Absolutely incredible - I'm at odds with a partner and this was the reset I needed to approach them again and reenter our relationship with love kindness and care

This was perfect.. Just what I was looking for, needing. Very powerful, very healing. Feeling empowered 🥰 Thank you, thank you, thank you 🙏❤️✨️

Thank you for your guidance, peace and blessings. This has been extremely helpful. Committed to doing this healing meditation everyday for the next 8 days.

This was just what I needed. It was a perfect balance of cord cutting, forgiveness, love reflection, etc..

Incredible guidance. I’ve now used it twice for different relationships and will continue to use it for other relationships and even the same ones again. Really powerful. Thank you.

Loved it thank you!! I was a bit distracted by the quality of the recording at the start but it vanished when I got into it! Very lovely and healing

Thank you for this guidance 🙏I didn’t break through my wall that has built up over a lifetime. There are very big cracks created with your words…. I’ll continue to return to kindness being created by you. Namaste 🙏

This is powerful for me and a new perspective on self forgiveness. With gratitude. Namaste.

This was outstanding. Not a dry spot on my cheeks. I needed this. Gives me hope. Thank you so much.🙏

Unbelievable. Exactly what I needed. So many tears. So beautiful, thank you