14:33

Body Scan For Relaxation & Easing Pain

Name: Body Scan For Relaxation & Easing Pain
Uploaded: 2021-01-13T22:23:41.000Z
Duration: 14 min 33 s
Channel: Anitta Jensen
Description: This body scan meditation is designed to bring you to a place of complete relaxation. Body scans are helpful in relieving aches and pains and encourage mindfulness. Guided by a female voice. Get cozy and surrender to stillness. Peace & Reiki blessings Anitta

by Anitta Jensen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

558

This body scan meditation is designed to bring you to a place of complete relaxation. Body scans are helpful in relieving aches and pains and encourage mindfulness. Guided by a female voice. Get cozy and surrender to stillness. Peace & Reiki blessings Anitta

Body Scan Relaxation Pain Relief Mindfulness Non Judgmental Awareness Progressive Relaxation Tension Release Body Awareness Intention Setting Reiki Breathing Awareness Guided Meditations

Meet your Teacher

Anitta Jensen

St. Albert, AB, Canada

Meet your Teacher

Anitta Jensen

St. Albert, AB, Canada

© 2026 Anitta Jensen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.