For Anyone Who Feel Like A Burden
00:30
04:59

For Anyone Who Feel Like A Burden

by Anisha Maheshwari

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1

Do you ever feel like the people you love would be better off if they didn't have to worry about you? So you keep your struggles to yourself. Apologize for asking for help. And carry more than you were ever meant to carry alone. In just 5 minutes, this gentle reminder will help you let go of some of that guilt, feel more worthy of the love and support around you, and remind you that needing others doesn't make you a burden. Perfect if you're looking for help with: Feeling like a burden Guilt Low self-worth Difficulty asking for help Shame Loneliness Self-compassion If this reminder resonated with you, explore my "Little Reminder For You" playlist for more gentle perspective shifts to help you build a kinder, more compassionate relationship with yourself, one thought at a time. Video by Roy Buri from Pixabay

Self Affirmation PracticeSelf Soothing PracticeSelf WorthReceiving SupportEmotional HealingCommunity SupportRelationship DynamicsGuiltLoneliness

Meet your Teacher

Anisha Maheshwari

Meerut, Uttar Pradesh, India

Meet your Teacher

Anisha Maheshwari

Meerut, Uttar Pradesh, India