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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAngie D
Angie has been inspired and supported by the practice of yoga and meditation. She loves blending mind and body practices through a mix of Buddhist-inspired mindfulness and compassion meditations and Bhakti-inspired yoga. She is a teacher in heart, mind and body and loves sharing these practices. Angie has her 200 hr RYT and teaches regular practices in Florida. She also has a certification as a mindfulness teacher and blends these practices with her yoga classes.
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