21:41

Practicing Presence, A Body Scan

Name: Practicing Presence, A Body Scan
Uploaded: 2025-08-26T20:07:12.703Z
Duration: 21 min 41 s
Channel: Angie Corogin
Description: This guided body scan invites you to arrive fully in the present moment. With gentle awareness, you’ll explore sensations from head to toe, noticing how the body holds and supports you. A steady practice of presence, grounding, and belonging.

by Angie Corogin

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided body scan invites you to arrive fully in the present moment. With gentle awareness, you’ll explore sensations from head to toe, noticing how the body holds and supports you. A steady practice of presence, grounding, and belonging.

Body Scan Grounding Breath Awareness Sensory Awareness Self Connection Relaxation Mind Body Connection Presence Grounding Techniques Muscle Relaxation

Meet your Teacher

Angie Corogin

Grand Rapids, Ohio, USA

Meet your Teacher

Angie Corogin

Grand Rapids, Ohio, USA

© 2026 Angie Corogin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.