05:32

Calming & Heart-Centering Breath Meditation

Name: Calming & Heart-Centering Breath Meditation
Uploaded: 2020-08-31T15:22:36.000Z
Duration: 5 min 32 s
Channel: Angie Corogin
Description: Taking a five-minute pause can allow for a reset and redirection of busy mind-traffic. This practice can support you while on the go, at rest, at home, or anywhere else you may need a short centering pause.

by Angie Corogin

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

438

Taking a five-minute pause can allow for a reset and redirection of busy mind-traffic. This practice can support you while on the go, at rest, at home, or anywhere else you may need a short centering pause.

Heart Meditation Reset Mindfulness Compassion Grounding Self Compassion Heart Brain Connection Soft Gaze Breathing Breathing Awareness Calm Gazing Heart Center

Meet your Teacher

Angie Corogin

Grand Rapids, Ohio, USA

Meet your Teacher

Angie Corogin

Grand Rapids, Ohio, USA

© 2026 Angie Corogin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.