15:01

Grounding Body Scan

Name: Grounding Body Scan
Uploaded: 2020-09-01T18:34:52.000Z
Duration: 15 min 1 s
Channel: Angie Corogin
Description: Just a short break like this can help you show up with renewed energy and clarity for whatever is next in your day. Take fifteen minutes to reconnect your heart and mind with this guided body scan practice.

by Angie Corogin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

502

Just a short break like this can help you show up with renewed energy and clarity for whatever is next in your day. Take fifteen minutes to reconnect your heart and mind with this guided body scan practice.

Grounding Body Scan Energy Clarity Mindfulness Body Awareness Emotional Awareness Personal Agency Mindful Awareness Bell Sounds Body Sensations Awareness Breathing Awareness

Meet your Teacher

Angie Corogin

Grand Rapids, Ohio, USA

Meet your Teacher

Angie Corogin

Grand Rapids, Ohio, USA

© 2026 Angie Corogin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.